ADULT FRIENDSHIP. REAL LIFE.
Watch Montrey on Access CarolinaYour life got fuller.
Your circle got smaller.
You still care about people. Making time for them just got harder. Rebuild Your Circle gives you a practical place to start: who to reach out to, where to meet people, and how to follow through in the life you have now.
Five messages. One manageable week. Free with email signup.
From Montrey Jones, author of Rebuild Your Circle.
See what you’ll work through.Open The Phone Test—an actual workbook page.Take a look inside LIVE IN GREENVILLE
LIMITED TO 35 SEATS
Rebuild Your Circle:
Making and Keeping Friends as an Adult
A practical in-person workshop about reconnecting, meeting new people, and building stronger adult friendships in the life you have now.
- Real conversation without forced networking
- Practical ways to reconnect and meet new people
- A small-room setting built for honest connection
GREENVILLE WORKSHOP
Saturday
November 7
1:00–2:30 PM
Holiday Inn Express & Suites
I-85 & Woodruff Rd
1036 Woodruff Road
Greenville, SC
Tickets are available through Eventbrite.
FEATURED ON ACCESS CAROLINA · FOX CAROLINA
Rebuilding your circle starts with a conversation.
Watch Montrey’s conversation about Rebuild Your Circle, reconnecting as an adult, and the upcoming Greenville workshop.
October 12, 2026 · 5-minute interview
Greenville · Saturday, November 7 · 1–2:30 p.m.
Watch on YouTube
THE WORKBOOK
Not just something to read.
Something to work through.
Rebuild Your Circle is a practical, hands-on workbook for adults who care about their relationships but need a better way to follow through.
Work through what changed. Choose people and places that fit your life. Turn “we should get together” into an invitation you can actually send. Short readings, honest questions, and space to make your own plan.
312 pages · 7 × 10 inches · Paperback & hardcover
Check current editions, prices, and availability on Amazon.
A small circle can be a good circle.
You don’t need a different personality.
You need a place to start.
The 90 days give the workbook structure. They are not a deadline for someone else to become your friend.
MEET MONTREY
I know what it’s like
to start over.
Moving around the Carolinas taught me early how quickly a familiar circle can change. Later, work and family brought a different kind of change. My life was getting fuller. Keeping up with people wasn’t getting easier.
I wrote Rebuild Your Circle for people who care about their relationships but keep running out of time for them. Experience, research, and reflection shaped the workbook. Practical action is what moves it forward.
More about MontreyTHE RECONNECT STARTER KIT · FREE
One person.
One message.
Somewhere to start.
Five messages you can actually send—and a simple plan to reconnect this week. No big speech required.
Get the starter kitFree with email signup. A useful next step, at your own pace.
FOR ORGANIZERS & MEDIA
A conversation your audience
can do something with.
Bring a practical conversation about adult friendship and connection to your workplace, community, or audience. Explore speaking topics or get the essentials for an interview.
Speaking & workshops Media resources & one-sheetSTAY IN THE CIRCLE
A little follow-through
for your inbox.
Occasional notes from Montrey: one honest observation, one practical step, and news about the book. Get the free Reconnect Starter Kit when you join Montrey’s email list.
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